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“I thought running was the only thing that really changed my fitness, but since doing the HOP® I’ve reduced my running to only once a week and yet I’m running faster than ever - because my fitness is higher than ever.”
Beverly Colley
Age 43

The official Hour of Power® Workout DVD - now available on demand

Filmed over three locations including the studio birthplace of the Hour of Power® – ‘Westside’ London, the Fitness4x4® Retreat Montenegro and the famous Ada Ciganlija lake in Belgrade, Serbia.

£29.95 / year

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* By purchasing this product you automatically activate or renew Hour of Power Online Workout video access for one full year from date of purchase
** Potentially renewable without cost subject to terms of referral scheme.

The Hour of Power Online® Workout Video (on-demand version of the official Hour of Power Workout DVD) is the culmination of 25 years of the most efficient fitness class in the world.

Designed to maximize your energy capacity, dramatically improve your fitness and permanently change your physique, this workout will guide you through the workout that allowed Rajko to set a world record in upper body endurance and his father Dragan Radovic to go 10 years undefeated in fitness challenges across the world.

Whether you are young or old, male or female, a beginner to exercise or an elite athlete, this workout can be tailored to perfectly and safely increase your cardiovascular fitness, muscle tone and strength in the minimum time possible! When it comes to total body fitness no other workout can compete with Hour of Power…it is the ultimate fitness class.

£29.95 / year

* By purchasing this product you automatically activate or renew Hour of Power Online Workout video access for one full year from date of purchase
** Potentially renewable without cost subject to terms of referral scheme.

A message from Rajko

This DVD was never intended to see online release. It was intended to remain as an exclusive DVD product, available only to those dedicated Hour of Power enthusiasts who purchased a copy during the years it was in production. It was meant to be for its time only.

But something in the world changed in 2020. The outbreak of the coronavirus and the impact it continues to have everywhere and on everyone – including the Hour of Power Instructor Community and the people who they lead. And for this reason, we are making this workout available once again.

I trust that you, the ‘do-er’, will protect this product’s best interests, by not publicly sharing this content or allowing access to third parties. Access to this rare footage is your privilege as an Hour of Power client. I ask you to protect it as such.

And above all, I wish you a successful workout – whoever you are and wherever you are. It is ten years since I filmed this DVD and though much has changed in ten years, one thing that hasn’t really changed is the power of this workout. And there are times when exercise, done in this way, can get us through dark patches or deep personal challenges. So whatever the many un-certainties of this Coronavirus crisis, let the positive impact of each new ‘Hour of Power’ session you complete, remain one of the undeniable, unstoppable certainties.

Keep powering

rajko-signature
RAJKO
National Director – Fitness4x4®

Practice makes perfect

We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we’ve set a playground area that’s full of hours of exercises, questions and challenges. It even has a gaming section. 

The best campus facilities

In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you’ll be able to use the most up-to-date facilities and computer equipment.