Take the ultimate workout with you!

“I thought running was the only thing that really changed my fitness, but since doing the HOP® I’ve reduced my running to only once a week and yet I’m running faster than ever - because my fitness is higher than ever.”
Beverly Colley
Age 43

The official Hour of Power® Workout DVD - now available on demand

Filmed over three locations including the studio birthplace of the Hour of Power® – ‘Westside’ London, the Fitness4x4® Retreat Montenegro and the famous Ada Ciganlija lake in Belgrade, Serbia.

£29.95 / year

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* By purchasing this product you automatically activate or renew Hour of Power Online Workout video access for one full year from date of purchase
** Potentially renewable without cost subject to terms of referral scheme.

The Hour of Power Online® Workout Video (on-demand version of the official Hour of Power Workout DVD) is the culmination of 25 years of the most efficient fitness class in the world.

Designed to maximize your energy capacity, dramatically improve your fitness and permanently change your physique, this workout will guide you through the workout that allowed Rajko Radovic to set a world record in upper body endurance and his father Dragan Radovic to go more than 10 years undefeated in fitness challenges across the world.

Whether you are young or old, male or female, a beginner to exercise or an elite athlete, this workout can be used to safely and holistically increase your cardiovascular fitness, muscle tone and strength in the minimum time possible. When it comes to total body fitness no other fitness class can compete with Hour of Power®…it is quite simply the Ultimate Workout.

£29.95 / year

* By purchasing this product you automatically activate or renew Hour of Power Online Workout video access for one full year from date of purchase
** Potentially renewable without cost subject to terms of referral scheme.

...a message from Rajko

The Hour of Power® DVD was never intended to see online release. It was intended to remain as an exclusive physical DVD product, available only to those dedicated Hour of Power enthusiasts who purchased a copy during the years it was in production. It was meant to be for its time only.

But something in the world changed in 2020 with the outbreak of the coronavirus and the impact it continues to have everywhere and on everyone – including the Hour of Power Instructor Community and the people who they lead. And for this reason, we are making this video version of the workout available once again.

I trust that you, the ‘do-er’, will protect Hour of Power’s best interests by not publicly sharing this content or allowing access to third parties. Access to this rare footage is your privilege as an Hour of Power member. 

Above all, I wish you a successful workout – whoever you are and wherever you are. It is more than ten years since I filmed this DVD and though much has changed in that time, one thing that hasn’t really changed is the power of this workout. There are times when exercise, done in this way, can have a tremendously restorative effect on us, and help carry us through challenging periods. So whatever the many un-certainties of this period we are all living through, let something remain a certainty: that the positive impact of every ‘Hour of Power’ session you complete be a powerful force in your life.  

rajko-signature
Rajko Radovic
National Director – Fitness4x4®

Practice makes perfect

We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we’ve set a playground area that’s full of hours of exercises, questions and challenges. It even has a gaming section. 

The best campus facilities

In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you’ll be able to use the most up-to-date facilities and computer equipment.